Healthy stuffed chicken breast. Spinach stuffed chicken breasts are low carb and so easy to make! You'll love this cheesy chicken recipe! You won't believe how tender and delicious this Stuffed Chicken Breast is!
Chicken breasts stuffed with asparagus, sun-dried tomatoes, and mozzarella cheese, and baked in the oven. Tender, juicy, easy to make chicken breast seasoned with garlic powder, paprika, and Italian seasoning mix. Stuffed Chicken Breast – juicy boneless chicken breast stuffed with red bell peppers, fresh baby spinach and cheese. You can cook Healthy stuffed chicken breast using 13 ingredients and 9 steps. Here is how you cook that.
Ingredients of Healthy stuffed chicken breast
It’s 4 large of chicken breasts.
It’s 1 of zuccini.
You need 1 of red pepper.
You need 3/4 large of carrot.
Prepare 3 medium of onions.
Prepare 50 grams of raisins.
Prepare 1 1/2 cup of scotch.
Prepare 1 of water for boiling.
It’s 1 of cold water.
It’s of salt.
Prepare of icecube.
You need of ground black pepper.
You need of cooking net/thread.
A savory blend of cheese Moist, rich, flavorful, easy and surprisingly healthy. What more could you ask for? Pair with your favorite fried rice or salad, and you're all set for a lovely. If you enjoyed this stuffed chicken breast recipe, please send me a message or drop me a comment below.
Healthy stuffed chicken breast instructions
Open the chicken breasts so you can stuff it and roll it..
Cut 3/4 of the pepper, 3/4 of the zuccini and the carrot julianne style but a bit thicker than usual..
Cut the rest of the pepper and the zuccini in a thiner julianne. Put those to cook slowly. Pre-heat the oven to 210C..
Mix the raisins and the scotch for 10 minuts. And then add 3/4 of the scotch (with no raisins) to the cooking vegetables. Cut the onions in julianne or feather style. Once the other vegetables are done, put them on a dish and start cookin the onions. Put water to boil..
Once the water is boiling add salt and the cut vegetables for 10 minuts. Put cold water and icecubes in a large recipient. Once the ten minutes passed quickly put the vegetables in the cold water so they stop cooking..
While the onions are cooking start stuffing the breast with the vegetables. Secure them with cookin thread or net. Add the raisins and the remaining scotch..
Once the onions are almost done put them along with the other fried vegetables at the bottom of a glass fountain and on top of it the four breasts. Srinkle some more salt, black pepper and oil on top of it..
Let it coock for 10 minutes and turn the breasts, put more salt, black pepper and oil, a bit more of scotch if wanted and let it cook for another 15 minjtes minimum..
Serve it right away after taking it out of the oven..
I would love to hear how my recipes have changed your ideas of what healthy food could be. To me, nothing is more important than making it easy for you to reach your weight loss and fitness goals. Stuffed Chicken Breast With SpinachSecrets of Healthy Eating. Stuffed Chicken Breasts with Spinach and ArtichokesTwo Cups of Health. Find healthy, delicious stuffed chicken breast recipes, from the food and nutrition experts at EatingWell.
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