Chicken in a zucchini boat. Stuffed zucchini boats with the flavor of chicken parmesan. This year I've made a zucchini boat I like even more – these unbelievably delicious and perfectly flavorful Chicken Enchilada Zucchini Boats! I was so skeptical at first and I thought there's no way I could ever trade in a classic, cheese loaded, pure comfort food enchilada for a healthier version.
A fun alternative to a traditional enchilada with tortillas, making this a gluten free dish,and a tasty way to ensure we're eating more veggies! Cut up broccoli florets into small pieces, and combine both with sour cream. Meanwhile For the Zucchini Boats: Bring a large pot of water to boil. You can have Chicken in a zucchini boat using 22 ingredients and 16 steps. Here is how you achieve that.
Ingredients of Chicken in a zucchini boat
You need of ◆◆◆◆◆◆◆◆◆◆ chicken and zucchini◆◆◆◆◆◆◆◆◆◆.
Prepare 3 of medium zucchini.
Prepare 12 ounces of diced/ shredded chicken, I used chicken breast.
Prepare 1/2 of large onion.
Prepare 1 teaspoon of paprika.
You need 1/2 teaspoon of salt.
You need 1/2 teaspoon of cayenne pepper.
It’s 1 teaspoon of cumin powder.
Prepare 2 tablespoons of extra virgin olive oil.
You need of ◆◆◆◆◆◆◆◆◆◆◆◆ sauce ◆◆◆◆◆◆◆◆◆◆◆◆.
It’s 15 ounces of tomato sauce.
Prepare 1/2 teaspoon of whole leaf oregano.
It’s 1 of teaspoonful of cumin powder.
It’s 1-1/2 tablespoons of honey.
You need 1 of tablespoonful of minced garlic.
You need 1 of tablespoonful of extra virgin olive oil.
You need of ◆◆◆◆◆◆◆◆◆◆◆◆◆ toppings ◆◆◆◆◆◆◆◆◆◆◆◆◆◆.
It’s 2 cups of monterrey jack and colby cheddar cheese, shredded.
Prepare 1/4 cup of chopped cilantro.
It’s 1/3 cup of jalapeño pepper slices, pickled.
You need 1 cup of black ripened sliced olives.
It’s 1/3 cup of sour cream.
Cut zucchini in half lengthwise and using a small spoon I made everything on Sunday, only I didn't fill the zucchini or cook it. I froze the hollowed-out zucchinis in a ziplock bag, and refrigerated the chicken. Fun take on classic Chicken Enchiladas. Cut zucchini in half and hollow out the centers.
Chicken in a zucchini boat step by step
Preheat oven 400° Fahrenheit.
Finely chop the onion..
Cut the ends off zucchini..
Split them lengthways down the middle.
Hollow the zucchini halves leaving a bit on the ends, so you can stuff them without stuffing running out. I used a spoon..
Heat oil in pan, cube, or shred the chicken into small pieces. Add chicken to pan..
Add onion to the chicken with salt, zucchini scrapings, cumin, cayenne, and paprika..
Sauté till onion is translucent and chicken is done..
Heat oil in the pan. Add the minced garlic and sauté..
Add tomato sauce, honey, oregano, salt, cumin, and simmer..
After 10 minutes of simmering and stirring occasionally, remove from heat..
In an oven safe dish add a quarter cup of the sauce. Set the zucchini boats on top of sauce in dish..
Spoon the stuffing mixture into zucchini boats.
Pour over the zucchini boats the rest of the sauce..
Add cheese and olives on top bake covered 40 minutes. Let sit 5 minutes..
Add sour cream, cilantro, and jalapeños. Serve I hope you enjoy!.
Add the Greek yogurt, lime juice, and salt together in a small bowl and stir to combine. Stuff chicken mixture in hollowed out zucchini boats, and top with cheddar cheese. Season lightly with salt and pepper. Add the ground chicken and cook, using a wooden spoon to break up the. Chicken Parmesan Zucchini Boats recipe: Healthy way to fix chicken parmesan. – Cook chicken in a skillet over medium heat.
Roasted Chicken Breasts. You can have Roasted Chicken Breasts using 12 ingredients and 8 steps. Here is how you cook it. Ingredients of Roasted Chicken Breasts Prepare 2 of large split bone in skin on chicken breasts. You need 1/4...
Stuffed chicken breast. Stuff chicken breasts with your favorite fillings with one of our wonderful chicken breast recipes. Spinach stuffed chicken breasts are low carb and so easy to make! You'll love this cheesy chicken recipe! Stuffed chicken breasts make...
Asian inspired lettuce wrap with green beans. Combine pickled green beans, kimchi, honey and sesame oil. Fill lettuce leaves with some of the meat then top with pickled green bean slaw. Lettuce wraps, fried green beans and exotic teas. The...
My Chunky Roast Chicken and Veg bake.. You can cook My Chunky Roast Chicken and Veg bake. using 17 ingredients and 1 steps. Here is how you achieve it. Ingredients of My Chunky Roast Chicken and Veg bake. It’s 2...