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Recipe: Tasty Healthy fried chicken

Posted at September 3, 2019 16:54 by admin in Cookie Recipes

Healthy fried chicken. For a healthier result, you want to oven-fry. Great news-crunchy, flavorful fried chicken can be healthy with this oven-fried chicken recipe. As I always like to point out, everyone has their own definition of "healthy".

Healthy fried chicken The crunchy coating is what seals in the juices, giving this Southern standard its finger-licking flavor. Too bad it also absorbs so much fat. By stripping the bird of its skin, baking instead of frying. You can cook Healthy fried chicken using 4 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Healthy fried chicken

  1. Prepare 1 medium of chicken breasts.
  2. It’s of oat flour.
  3. Prepare 2 of eggs.
  4. You need of seasoning.

There's no doubt about it – fried chicken is one of those comfort foods that we can't help but love. But let's face it – fried chicken is usually considered a guilty pleasure, as it's not the healthiest of. Healthy fried chicken, here it is. My healthy fried chicken recipe will change how you do fried chicken.

Healthy fried chicken instructions

  1. In a medium sized bowl, beat the eggs.
  2. In another bowl oat flour and seasoning.
  3. Deep the chicken in the egg mixture and coat well in the oat flour mixture.
  4. Repeat step 3.
  5. Fry the chicken in a pan with oil. I would suggest coconut oil.

How to make fried chicken ingredient below. Most fast-food fried chicken sandwiches look pretty much the same. There's a chicken patty The chicken sandwich masters out of Atlanta come with a relatively healthy chicken sandwich, albeit a. This Southern fried chicken recipe gets a healthy twist for an easy chicken dinner that the whole family will love. See more Chicken recipes at Tesco Real Food.

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